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More miles, more beer, more bacon

The Soles of Medfield is a group of runners of all distances and all paces. We get together to schedule group runs, commiserate on injuries, find events and sometimes have a beer. Any level of runner is welcome to join us! Or, get added to the free monthly email for updates.

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Saturday morning group run.

Saturday mornings

(6:30AM Memorial Day to Labor Day)
Medfield HS

More details in the weekly email

Track Workouts

Various days
Medfield HS track
Oval-themed running workouts. Use of the HS track during the summer or early mornings year round.

#530 Fanatics

5:30AM Runs
Most weekdays. Meet on North Street by Starbucks. Usually 3-4 miles.


Soles of the Trails
Sunday mornings
Various area trails

Check the newsletter or Heylo groups for more details on all group runs.
Sign up for the email.


Stock image of a calendar


Check the Heylo events page, many of these races have a Soles team.


Group run. Barn to Run. Trail running.

50K Races

Two members, Matt A and MaryJane E, both recently completed 50K (31 miles) at local trail races. Yup, more than a marathon and over terrain that can be rugged, rocky and unpredictable.  Interested? 

​My First Half Marathon

Having only just gotten into running this year, Jenny M decided to take a crack at her first half, and picked a cracker.  he 'Around Cape Ann' half is a pretty course. But undulates wildly. She toe'd the start line and went out and crushed her race.

Couch to 5K

We've supported folks in their goal of getting to their first (ever or in a long while) 5K in the past. Watch this space for future attempts



Soles of Medfield. Local race.

"Run often. Run long. But never outrun your joy of running."

Mark Twain

Share the Road sign

Road Signs

The Soles are funding these in an early effort to raise road safety awareness for all users.  Just in the last week, I've heard of or seen additional serious traffic incidents around Medfield. If interested in a sign in front of your house, please reach out to Julie O for details on how to acquire one.


Interested in hosting a plogging event in the fall? Chat with us via Heylo as we discuss dates and different areas of town.

Not plogged with us before? Here’s an intro.

Soles of Medifled plogging

Medfield Day

Medfield Day is September 23rd.  We'll have a booth again on North Street.  Thanks to Lauren B for leading the charge to date.  

We’ll be looking for volunteers to help plan and organize the booth and then have a staffing rotation on the day.  


Always a fun day to get the word out about our group and our community activities.

Medfield Day



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